by coachjamescorbett | Apr 20, 2026 | Uncategorized
Have you got friends who could use some help with their fitness and nutrition? If so, we’ve got the perfect event to connect us all. Consider this a personal invitation to bring a friend to Bring a Friend Friday at 16.00 to 19.00 on Friday 1st of May at Mauchline...
by coachjamescorbett | Apr 6, 2026 | Uncategorized
If you’re reading this and we haven’t met yet — hello. My name is James Corbett, and I’m the Head Coach and owner at Mauchline Barbell Club. I want to share something personal today: why I do what I do,...
by coachjamescorbett | Jul 2, 2025 | Training
Here’s the real reason you’re not losing fat (and what to do instead) Losing a few pounds isn’t about running yourself into the ground on a treadmill. It’s about eating smarter, training harder, and building habits that stick. Therefore, if your goal is to drop...
by coachjamescorbett | Jun 14, 2025 | Uncategorized
Adequate rest during your workouts is incredibly important. In this short video Coach James explains why you NEED to rest between your sets if you want to; Get stronger Lose body fat Get rid of pain Improve bone density Consistently make progress. Rest times are very...
Recent Comments