by coachjamescorbett | Apr 20, 2026 | Uncategorized
Have you got friends who could use some help with their fitness and nutrition? If so, we’ve got the perfect event to connect us all. Consider this a personal invitation to bring a friend to Bring a Friend Friday at 16.00 to 19.00 on Friday 1st of May at Mauchline...
by coachjamescorbett | Apr 6, 2026 | Uncategorized
If you’re reading this and we haven’t met yet — hello. My name is James Corbett, and I’m the Head Coach and owner at Mauchline Barbell Club. I want to share something personal today: why I do what I do,...
by coachjamescorbett | Jun 14, 2025 | Uncategorized
Adequate rest during your workouts is incredibly important. In this short video Coach James explains why you NEED to rest between your sets if you want to; Get stronger Lose body fat Get rid of pain Improve bone density Consistently make progress. Rest times are very...
by coachjamescorbett | Oct 16, 2024 | Uncategorized
Cold season! A stuffed up nose will affect your sleep, and poor sleep is the first domino that can cause all sorts of problems. So here are some tips that have worked for me, maybe they can help you to get your sleep back on track and help you feel great! 1 –...
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